Vim workouts
Curated for Table Members. Try it out.
30 min w weights
30 min lower body and abs w optional ankle weights
30 min abs, upper body and hamstring stretches
30 min flow from cancun
25 min gentle flow
30 min abs, upper body and hamstring stretches
45 min flow
30 min w weights
45 min cardio fusion- mostly bodyweight- handweights optional